January is Train Your Dog Month!
Tuesday, January 10, 2012 — January 31, 2012 7:00am-7:45am
Yoga to Benefit Your Body & Mind…and Homeless Pets!
Humane League of Lancaster County
2195 Lincoln Highway East
Lancaster, PA 17602
Yoga restores health and harmony by revealing the presence of peace, awareness, and joy within us all – our true selves. This gentle Hatha yoga class will make you more flexible, allow you to feel more relaxed, and manage the chatter of the mind more successfully. Class is appropriate for all ages and experience levels, as modifications will always be offered.
Location: HLLC’s Cat Adoption Center Conference Room
Cost: $6 – Humane League Employees
$8 – HLLC Volunteers and Community Members
*$2.00 per student will be donated to the HLLC
Teacher: Anastasia Papadoplos, Registered Yoga Teacher (www.YogaAlliance.org)
Bring a mat or towel on which to practice. Loose, comfortable clothing and a water bottle are suggested. Questions? E-mail Staci at prinStaci6@aol.com.
